I’m not sure how affective eating these foods might be, but their consumption couldn’t hurt.

Research shows that brain activity changes and mimics patterns seen with addiction when individuals are regularly exposed to UV rays.

Here is a general “Body Guide” to various health issues with which we deal as we age.  Although mostly known and understood information for many of us, it serves as a useful guide and/or reminder.

Athletes from extremely diverse disciplines are finding GYROTONIC® a beneficial addition to their training regimens.  Even equestrians are beginning to practice GYROTONIC®.

It seems that playing in the dirt may make us smarter.

I knew there was a reason I took to gardening so enthusiastically. It may make me happier.

Although the FDA is trying to take greater control over the “food” supplement market, shady marketing claims and out right lying by aggressive sales people leave public confused and often at health risk.